CrossFit Helmond WOD 190218
“Buddy Angie”
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Complete all 4 exercises and reps with partner, one athlete can work, one rests
CrossFit Helmond WOD 190218
“Buddy Angie”
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Complete all 4 exercises and reps with partner, one athlete can work, one rests